Bullying could be seen as intimidation by way of a repeated physical, verbal or behaviour that is intended to make a weaker person feel bad by a stronger person or group of people.

Bullying could include:

• Any threatening or violent behaviour
• Name calling, teasing or exclusion
• Making negative or offensive comments about the family members or friends of others
• Putting down others and their achievements
• Spreading rumours
• Making negative or offensive comments about another’s perceived sexuality, race, appearance or interests
• Nuisance calls, emails, text messages, chat lines etc (Cyberbullying)
• Glaring and menacing gestures
• Demands for money or possessions
• Damaging belongings

What to do you do if you are bullied:

• Tell the person who is bullying or harassing you to stop, if you feel confident to do so.
• Discuss the situation with someone you trust e.g. parent, friend, relative, prefect, Teacher, Form Teacher, Guidance Counsellor, Dean. Everyone has the right to feel safe.
• Continue to raise the issue until the problem is resolved. Be persistent.

If you witness bullying:

• Support the student who is being bullied, if possible.
• Do not join in.
• Talk to someone you trust.
• Remember always to report bullying.
• If you feel confident to do so, tell the persons responsible for bullying to stop.

The person causing the bullying should:

• Stop the bullying behaviour immediately.
• Try to understand how words and / or actions chosen have been harmful and learn from the experience.
• Make a commitment to address the issue. Follow strategies and advice given.